A Recipe to Improve Attention & Focus
Dr. Leslie Korn shares a brainpower-promoting recipe from her book, Eat Right, Feel Right.
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Free printable tools to help manage diabetes
Mary Ann Rosa, MSN, GNP-BC, CDE, DNP-S, The PESI Team
Mary Ann Rosa, MSN, GNP-BC, CDE, DNP-S, offers printable infographics and worksheets to help patients improve their diabetes management skills and avoid complications and hospitalizations.
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How the acronym “SEEDS” can improve emotional stability, cognitive function, and resilience.
Are you missing the big picture? Learn how five simple lifestyle changes can help treat trauma, anxiety, and depression.
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What You Need To Know About Arterial Blood Gas (ABG) Tests
Cyndi Zarbano
A simple cheat sheet to reference when reading Arterial Blood Gas (ABG) test results.
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What’s important when initiating antidepressant selection
Joseph F. Wegmann, R.Ph., LCSW
By Joseph Wegmann – With medication management playing an increasingly pivotal role in the treatment of mental health disorders, the challenges faced by clinicians are increasing.
It's more critical than ever for mental health professionals to understand how to effectively collaborate with practioners prescribing medication. Here's what you need to know...
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FREE printable worksheet!
Warm-ups can be considered “mental stretching.” They are usually five to ten minutes in length and help clients become familiar with drawing, self-expression and communicating with others
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Yoga and mindfulness practices to teach self-regulation and social skills to children.
Calm and Alert is an innovative approach to teaching self-regulation and social skills to children by utilizing their bodies, minds, and breath through yoga and mindfulness practices. Get started with three basic practices available for FREE here.
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Free strategy from the Letting Go of Anger Card Deck
The following, easy to visualize, empowering metaphor can quickly help clients free themselves from feeling trapped in by anger.
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Free CE: What every therapist, health professional, educator, and parent needs to know.
Therapists should not only be aware of their potential prejudices toward higher-weight clients, but should commit themselves to challenge those attitudes as well.
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In this free, short video, Dr. Sue Johnson will show you two simple EFT techniques to help partners have conversations that redefine a distressed relationship and ensure you're shaping a more secure bond.
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