What science has taught me about pill-free approaches to pain management
What causes chronic pain when the area that hurts hasn't been physically impacted? We suspect that childhood trauma, adult trauma, prolonged exposure to opioids, and prolonged exposure to pain are just some of the triggers. We know that pills or surgery can't fix this — but behavioral therapy can...
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Pill-Free Approaches to Move People From Hurt To Hope
There's a myth that opioid pain medications are the strongest painkillers we have. It's not true.
Let me show you the science, and what you should do to treat chronic pain.
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How "13 Reasons Why" Missed the Mark
Whether you find the show compelling or troublesome, one thing is certain: We need to talk about the rise of teen suicide and trauma in kids and teens. That’s why we created a free, one hour online CE seminar designed for clinicians, educators, and even parents to learn how to talk about suicide and mental health with teens. Read more to get instant access...
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A FREE digital resource
PESI, Inc.
Whether you're using this Assessment Companion when evaluating your patients, or as a tool to help explain a diagnosis, this meaningful graphic can support your goal for exceptional care.
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You don't always have to know what's going on with your clients in order to help them...I had a client that just didn't benefit from therapeutic breathing, so I tried something different. Let me show you in this short video.
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PESI, Inc.
Whether you're using it to help your patients understand their diagnoses, or for a reference when considering disease progression or abnormal diagnostic test results, this high-quality visual can support your goal for exceptional care. And it's free...
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One of the things we practice in MBSR is becoming aware of the triggers of dissatisfaction and suffering. A wonderful way to maintain a greater sense of well-being is the ability to notice when things get a little off kilter and we start to experience unhappiness. It is in this moment that we can use the method of S.T.O.P. to allow ourselves to listen with open hearts and minds and commit to being freer and happier.
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What determines pass or fail on hop tests and star excursion tests? In this short video, international speaker Ryan August, PT, DPT, MTC, CMP, demonstrates four risk assessment tests to use with your recovering knee patients.
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Get two yoga and mindfulness practices to share with the children in your life. Each exercise comes with matching coloring pages and worksheets to further enhance the experience and deepen reflection, and you can download these supporting materials for free. Don’t forget to try these out yourself as well, as we all could use some orienting and grounding no matter what our age!
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A Yoga Practice for Children with ADHD
Sometimes children with ADHD just can't stop moving...Here's a quick and enjoyable strategy to help restore attention and focus.
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