Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Treating Binge Eating Disorder, Complex Trauma, and Body Shame

Interview with renowned expert Amy Pershing, LMSW, ACSW

Amy Pershing, LMSW, ACSW

Binge eating disorder is the most underdiagnosed eating disorders, yet it occurs at very high rates in trauma survivors. In this candid interview, Amy Pershing, LMSW, ACSW, explores the intersection of eating disorders and trauma, as well as the implications for treatment.

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Coping with ADHD & Heightened Emotions

Free printable exercise to use with adolescent & adult clients

Melissa Springstead Cahill, Psy.D.

People with ADHD feel both positive and negative emotions more intensely and frequently, and often for longer periods of time. With this exercise, clients can learn to respond to emotions mindfully, allowing them to better handle difficult situations.

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Using Dialectical Behavior Therapy to Build a Life Worth Living

Free exercise to help clients define their goals & ambitions

Katelyn Baxter-Musser, LCSW, CDBT

The primary goals of DBT are to help clients identify alife worth living and guide them towards changes that’llhelp them reach their goals. With this practical and printable tool from Katelyn Baxter-Musser, LCSW, CDBT, it's easy to work together to establish your clients' goals.

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