Blogs and Free Resources

Here at PESI, our mission is to provide professionals like you with FREE practical and valuable tools, strategies, and resources to assist with the great work you do. Find expert tips, helpful worksheets, demonstration videos, CE, news, and more here. Happy learning!
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Cindi's Roasted Veggie Quinoa Bowl with Lemon Tahini Dressing

Cindi Lockhart, RDN, LD, IFNCP

Board-certified integrative and functional nutrition practitioner Cindi Lockhart, RDN, LD, IFNCP, shares a warm and bright recipe to get you started in helping patients create a strong foundation in nutrition.

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The Problem With Diet Culture

Free infographic to educate clients on the physical and mental health risks

PESI Team

It’s essential to recognize the impact of diet culture on your clients – and yourself. Use this free infographic to educate clients on the principles of diet culture, as well as its physical and mental health risks.

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Diet Wars: Overview of the Paleo Diet

Expert advice from a board-certified integrative and functional nutrition practitioner

Cindi Lockhart, RDN, LD, IFNCP

It’s not just nutritionists who get nutrition questions… In this quick video from Cindi Lockhart, RDN, LD, IFNCP, learn the origins, core foods, and efficacy of the paleo diet - all in under 5 minutes!

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